Therapeutic Relax Massage

Service Description

This whole-body therapeutic massage is designed to work the soft tissues and muscles, promoting relaxation, restoring balance, and creating a calming effect on the nervous system. I offer a blend of two techniques: Swedish and Lomi Lomi Massage. Swedish Massage
Swedish massage employs five primary techniques to ease tension and promote healing: * Effleurage: The Gentle Glide
Smooth, gliding strokes warm up muscles, improve circulation, and calm the nervous system. * Petrissage: The Kneading Touch
Kneading, lifting, and rolling motions target muscle tension, improve flexibility, and reduce discomfort. * Friction: The Deep Rub
Small, circular motions apply firm pressure to break up knots and adhesions, promoting healing and reducing pain. Effective for chronic tension and stiffness. * Tapotement: The Rhythmic Tap
Quick, tapping movements energize muscles, improve circulation, and are great for sports massage or finishing a session with a refreshing boost. * Vibration: The Shake-Up
Gentle shaking or trembling relaxes muscles, reduces tension, and enhances circulation. A calming stroke often used to end a massage session peacefully. Lomi Lomi Massage
Lomi Lomi massage uses long, rhythmic, and sweeping strokes performed with the hands and forearms. This style often involves massaging multiple parts of the body simultaneously, creating a sense of flow and harmony. The benefits include improved circulation, lowered blood pressure, enhanced flexibility, and a boost to the immune system. Benefits of Both Massage Styles * Relaxation of the body and mind * Improved blood circulation * Support for natural healing processes * Reduction in swelling and tension from injuries Starts with 60 min Being able to extend £30 per 15 minute increments.